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Hearbreath Meditation (3 Audio CD Set) By Paula Horan

By Dr Paula Horan (Author)

Rs.500
Rs.500

In Stock
Ships in 1 - 3 Days
Hearbreath Meditation (3 Audio CD Set) By Paula Horan
INR
In Stock
500.0
Rs.500


Description

Heartbreath is a contemporary rendering of ancient practices which prepare the mind to accept major growth and change. When performed on a daily basis, they evoke a sense of patience and call forth the awareness to support Heartbreath, a form of Tonglen with the earth. 4 mini-practices are introduced which can be used throughout the day.

Contents 

Disc 1 : Inner Smile

Disc 2 : Tonglen

Disc 3 : The Micro Cosmic Orbit

Contains 3 Prerecorded CD's

Heartbreath is a contemporary rendering of ancient practices which prepare the mind to accept major growth and change. When performed on a daily basis, they evoke a sense of patience and call forth the awareness to support Heartbreath, a form of Tonglen with the earth. 4 mini-practices are introduced which can be used throughout the day. Contents  Disc 1 : Inner Smile Disc 2 : Tonglen Disc 3 : The Micro Cosmic Orbit Contains 3 Prerecorded CD's

Features

  • : Hearbreath Meditation (3 Audio CD Set) By Paula Horan
  • : Dr Paula Horan
  • : Dr. Paula Horan

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